Women Power & Longevity in Mongolia
A women-only shamanic journey with shamaness Chonos Chogostkhaan and longevity pioneer Valérie Orsoni
Key highlights
From
10/07/2027
To
26/07/2027
5150 $
per person
Frankfurt, Germany
Departure City
17 days / 16 nights
Duration
Arrival city
A 17-day women-only shamanic journey through Central Mongolia, guided by shamaness Chonos Chogostkhaan, with longevity pioneer Valérie Orsoni at your side throughout. Moon ceremonies, the Tsagaan Sum hot springs, five days in the Orkhon Valley, horseback riding on the steppe and the Naadam festival. A small group of 9 to 18 women, with an English-speaking guide. Round-trip flights from Frankfurt included.
Your Sacred Journey
Highlights
01
The Moon Ceremony at Khugnu Khan
One unforgettable night at the foot of the sacred mountains: an eight-step ritual with ancestral invocation, led by Chonos Chogostkhaan.
02
A true Mongolian shamaness
Chonos Chogostkhaan, leader of the Samga group. Not a facilitator, but a keeper of a thousand-year-old tradition.
03
Longevity with Valérie Orsoni
One of the world’s leading voices on longevity joins the group for the entire journey, in English.
04
Naadam, the Festival of the Steppe
July 11 and 12 in Ulaanbaatar: horse racing, wrestling, archery and ankle-bone shooting.

It’s time to come back to yourself
Some lands have been waiting for you long before you knew it. Mongolia is one of them: vast, silent, wild, and utterly honest about who you really are.
Between the open steppe, shamanic ceremonies and women’s circles, something in you will remember its own strength. This journey was created for women only, for those who feel the time has come to listen to themselves, to dare, and to return to who they are. No particular fitness level is needed: the hikes are gentle, the pace is unhurried, and Mongolia does the rest.
This journey is for you if
- You want to travel among women, without having to explain why
- You’re ready for the rhythm of the steppe: yurts, long drives, and cool nights even in summer
- You’re looking for something for yourself, not just a change of scenery
- You’re willing to share in a circle, or at least to try
Good to know: simple, authentic comfort
This is not a hotel trip. Accommodation in rural Mongolia is simple and does not meet European comfort standards:
- Yurts are shared by several women. Private rooms are not available.
- For five nights in the Orkhon Valley (July 17 to 21), you sleep in tents.
- Two nights are spent with nomadic herder families, in their yurts.
- Washing and toilet facilities are simple, and sometimes very basic.
- Drives on dirt tracks can be long, and nights are cool, even in summer.
Beds, mattresses and blankets are provided. A single tent ($45 for the stay) and a duvet ($28) are available, payable in cash in US dollars on site.
Your guide
A Mongolian shamaness, from the first day to the last
Chonos Chogostkhaan accompanies the group throughout. She leads the ceremonies and holds the women’s circles, and her presence alone turns this trip into an authentic initiatory experience.
On the ground, our local team takes care of you from start to finish, with an English-speaking guide-interpreter, Mongolian drivers and a team of Mongolian cooks.
Your guest
Valérie Orsoni, a global figure in longevity
Biohacking since 1998, Valérie joins the group for the whole journey, alongside Chonos Chogostkhaan, and shares her experience in English: a rare meeting between the ancient wisdom of Mongolian shamans and the most current approaches to ageing well.
Top 50
Longevity Leaders worldwide (2026)
−22.9 years
biological age, Longevity World Cup winner
56 books
author, entrepreneur and international speaker
45 peaks
above 4,000 m, plus the South Pole on skis
- Founder of LeBootCamp, LiliWarrior, ZellNova, ValBiohacker.com, Biohacker.fr and ValerieOrsoni.com
- University of Hartford Hall of Fame (2022), Wellness Warrior Award (2022), Entrepreneur Woman of the Year (2021), Financial Times French Personality of the Year (2017)
- Explorer: South Pole on skis, Mount Vinson
Frequently asked questions
How big are the groups?
Between 9 and 18 women. Beyond a certain size, there simply isn’t time in the day for individual attention.
Can I have a private room?
No, but a single tent on the steppe is available for $45 for the whole stay, payable in cash in US dollars on site. Just let us know when you book.
Do I need to be fit?
No. The hikes are gentle and the pace is relaxed.
Any questions?
Call or message our team on +33 6 62 41 08 75.
Please note: comfort on this journey is simple and below European standards, with shared yurts and five nights in tents. See “Good to know” above.
This itinerary is a guide and may change depending on weather and local conditions.
Day 1 · July 10
Direct flight from Frankfurt to Ulaanbaatar
Since there are no direct flights from France, we fly direct from Frankfurt, Germany. Round-trip flights from Frankfurt are included, and flight dates cannot be changed. The flight leaves Frankfurt at 2:30 PM on July 10, 2027, and the return lands at 1:10 PM on July 26, 2027. Please allow plenty of time for your connection in Frankfurt, which is a busy airport.
As Europe shrinks beneath the wings, let go of what you’re leaving behind. The journey has begun.
Stay on board Transfer flight Frankfurt–Ulaanbaatar
Day 2 · July 11
Arrival in Ulaanbaatar and the Naadam festival
We land in Ulaanbaatar in the morning, and our Mongolian team is waiting for you at arrivals. On July 11 and 12, the whole city lives to the rhythm of Naadam, the greatest festival of the steppe empire, celebrated since Mongolia’s independence in 1921. At the central stadium you’ll see the opening ceremony with songs, music and dance, along with ankle-bone shooting (shagai), archery and Mongolian wrestling, surrounded by Mongolians in their finest deel. In the evening we settle into the yurt camp and share our first dinner together.
Stay yurt camp, Ulaanbaatar Meals full board Transfer from the airport
Day 3 · July 12
Naadam: the great horse race
We drive to Khui Doloon Khudag, a beautiful valley 25 km (15 miles) from Ulaanbaatar, for the famous Naadam horse race. Young riders in traditional dress gallop across the steppe in a blend of competition, tradition and popular fervour. We return to the yurt camp for a last night in the city before heading out to the countryside.
Stay yurt camp, Ulaanbaatar Meals full board
Day 4 · July 13
At the foot of the Khugnu Khan mountains
An early departure for Khugnu Khan. The monastery welcomes us in its silence. Among rocks shaped by centuries and whispering larches, we walk slowly, breathe, and let the stark beauty of this place do its work. A guided meditation gently opens the day, and in the afternoon we take an easy hike in the mountains, letting each step ground us in the body, the earth and the moment.
That evening, around the fire, Chonos Chogostkhaan takes up her drum. The sound reaches your chest before your ears, and the vibrations travel down into the belly, the centre of life and creation that women carry within them. In Mongolia, the female shaman has kept the cycles and mysteries of womanhood for millennia. She leads the eight-step Moon ritual with ancestral invocation, which opens the door to Mongolia for you. Each woman sets an intention: not a wish, but a decision.
Stay yurt, Khugnu Khan Meals full board
Day 5 · July 14
The stones that remember: Karakorum
The road to Karakorum crosses landscapes that call for silence, not out of sadness but out of sheer grandeur. Karakorum was the ancient capital where Genghis Khan built the largest empire in history. In nomadic societies, women have always held an important place: regents who ruled for years, shamanesses who advised the khans, warriors whose names have crossed the centuries. At Erdene Zuu, Mongolia’s oldest monastery, the great white walls lined with stupas hold a memory the body senses before the mind understands. The afternoon brings the local market, the museum and encounters with local people.
Stay yurt, Karakorum Meals full board
Day 6 · July 15
The water that sets you free: Tsagaan Sum hot springs
Three hours of dirt tracks across the steppe, and then the valley reveals a secret few travellers know: the Tsagaan Sum hot springs. The water rises from the earth at 72°C (162°F). It is rich in sulphur and sodium, and has been prized for generations for its benefits to the joints, skin and circulation. Guarded by a Goddess, it comes from the womb of the earth. Something old dissolves: tension in the hips, a guardedness in the belly, fatigue stored in the pelvis.
In the evening, around the fire, the shaman calls the ancestral spirits with her drum. Each woman entrusts to the smoke what she wishes to leave behind, then sets a clear intention, like a seed planted in the night. You come away lighter.
Stay yurt with nomadic herders Meals full board About 3 hours on tracks
Day 7 · July 16
What the nomads pass on
A morning with the nomadic families of Tsagaan Sum is a lesson without words. These women milk the mares at dawn, make dried cheese, run the yurt, and raise their children in fresh air and freedom. Their power isn’t claimed: it’s lived.
In the afternoon we hike for three hours in the Tuvkhni mountains. The climb is gentle and the larches keep us company. At the top, perched like a prayer above the world, Tuvkhni temple offers a breathtaking view. Dinner is khorkhog by the fire, lamb cooked with stones heated in the river, and one of the best meals of the trip.
Stay yurt with herders Meals full board 3-hour hike
Days 8–12 · July 17–21
The heart of the journey: the Orkhon Valley
These five days are the beating heart of Women Power, guided by Chonos Chogostkhaan. Camp is set between the Orkhon River and rolling hills, where eagles circle high above and the wind smells of grass and damp earth. Here we live at the pace of the steppe, of the nomads, and of what is truly happening inside us.
The full moon on the night of July 18 lights up our nights under canvas, and the full moon ceremony with Chonos Chogostkhaan is one of the high points of the journey. Each morning, energy rises gently with the sun. The shamanic ceremonies work deeply on the female lineage: what has been passed down, strengths and wounds alike, what we choose to keep, and what we choose to give back to the Mongolian earth.
Between ceremonies come horseback rides across the steppe, time by the river, laughter, meaningful silences and conversations that go deep. These days also include four workshops:
- structuring your energy before any undertaking, in four steps (half a day);
- leadership and natural authority (half a day);
- energizing your voice and speaking in public (half a day);
- reconnecting with your feminine centre, the source of creativity (three evenings).
Stay tents, Orkhon Valley Meals full board On site, on horseback and on foot
Day 13 · July 22
The lake and time regained: Lake Ogii
Lake Ogii appears out of the steppe like a surprise. Its calm waters mirror an endless sky, and its shores are home to migrating birds and raptors circling slowly overhead. There are no ceremonies and no programme for these days. The body has worked and something has opened; now it needs time to settle. You walk along the shore, write in your journal, talk with the woman beside you, whom you’ve come to know over the days. You look at the horizon and understand what it means to have space within yourself.
Stay yurt, Lake Ogii Meals full board
Day 14 · July 23
Lake Ogii, second day
A second free day by the lake, with no ceremony and no schedule. Just you, the lake and infinite space: the rare luxury of belonging to yourself.
Stay yurt, Lake Ogii Meals full board
Day 15 · July 24
The road back
The drive back to Ulaanbaatar is long and beautiful. The steppe rolls past one last time, and you see it differently now, with the gratitude of someone who has received something great. In the evening, we share a warm farewell dinner in a yurt with the whole Mongolian team.
Stay yurt camp, Ulaanbaatar Meals full board
Day 16 · July 25
A day in Ulaanbaatar
A day in the city, with a visit to Gandan Monastery and then the local market, perfect for a last look at Mongolian crafts. Last night at the yurt camp.
Stay yurt camp, Ulaanbaatar Meals full board
Day 17 · July 26
Going home. Whole.
The driver arrives early, in the cool of the night. Bags are loaded. You look at each other: women you didn’t know two weeks ago, and whose paths you can no longer imagine not having crossed. The plane takes off and Frankfurt draws near. You return to your life, but you are not quite the same. Something has fallen back into place: a warmth in the belly, a grounding in the pelvis, clarity in your decisions. Mongolia doesn’t let go easily. That’s why people come back.
Transfer flight Ulaanbaatar–Frankfurt
Included
- Round-trip flights Frankfurt–Ulaanbaatar (MIAT Mongolian Airlines)
- All transfers by 4×4 with a Mongolian driver
- Accommodation in a yurt camp, in yurts with nomadic families, and in tents in the Orkhon Valley
- Full board from arrival, including mineral water, tea and coffee
- English-speaking guide-interpreter throughout
- A team of Mongolian cooks
- Shamanic ceremonies and women’s circles with Chonos Chogostkhaan
- The Moon ceremony
- A horseback riding session on the steppe
- Guided hikes (Tuvkhni, Khugnu Khan, Orkhon)
- A bath at the Tsagaan Sum hot springs
- Entrance fees to parks, museums and sites on the itinerary
- The Naadam festival on July 11 and 12
- Camping equipment (beds, mattresses, blankets, tables, chairs)
Not included
- Travel insurance (cancellation, medical, repatriation), which is strongly recommended
- Tips for guides and drivers (around $70 suggested)
- Drinks other than tea, coffee and mineral water
- Personal expenses and purchases
- Travel to and from Frankfurt
- Visa fees, if applicable
Payable in cash on site, in US dollars
- Traditional deel (Mongolian robe): $102
- Duvet: $28
- Single tent on the steppe, for the whole stay: $45, to be requested when booking (private rooms are not available)
Please take a moment to read these notes — they matter, both for you and for us.
Travel documents. Your passport must be valid for at least six months after your return date. Visa requirements depend on your nationality, so please check before booking. European citizens, for example, must apply online at evisa.mn (about $70) for stays of less than 30 days.
Deposit and balance. A 30% deposit ($1,545) is due on booking. This deposit is non-refundable in case of cancellation, and we will always remind you of this before you pay. The balance is due 30 days before departure.
Insurance. Travel insurance is not included and we do not sell it. We work with our partner Chapka: please take out your policy within 48 hours of booking, then upload your certificate to your client area.
Booking
Booking reminder: upon receipt of the information entered in the form below, you will receive an email to proceed with the 30% deposit payment and confirm your booking. If any information is missing, we will contact you to finalise your trip together.
